"How much more grievous are the consequences of anger than the cause of it." Marcus Aurelius

Becoming a Better Person

Would you like to learn how to become a better person?

  • Perhaps you are miserable, moody, grumpy, disillusioned and unmotivated?
  • Perhaps you are withdrawn, non-communicative, anxious and irritated?
  • Perhaps you sometimes display anger in a way that upsets others?
  • Perhaps you are being nasty or selfish, and this is causing fall-outs with others?
  • Perhaps you are moaning all the time at your partner and the kids and they don't like you that much?
  • Perhaps you are being very controlling because you feel insecure and this is impacting others?


The list can go on and on, but ultimately you don't really like your behaviours and nor do others. The way you are at this point in time is not serving you well and deep down you know you can and want to be a better person. The big question is how can you become the better person?

This is where we can help with our powerful, practical tools and insights that really do work!

We can help you transform to become the better person you so much want to be!

  • We will help you understand yourself better.
  • We will help you communicate better.
  • We will help you manage your emotions better.
  • We will help you deal with conflict better.
  • We will help you feel happier. Why? Because you will have become the better person you wanted to be!

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This will not take months and months of expensive coaching to achieve, but rather a few weeks of committment at one of our Centres, working with one of our specialist consultants, in a safe and confidential, non judgemental setting, helping you to transform.

Give one of our Centres a call today and set up an appointment for your journey to Become that Better Person.

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The Anger and Stress Management Centre
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CAPE TOWN WITH BRANCHES ALL OVER SA
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See 'Contact Us' above.
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