"How much more grievous are the consequences of anger than the cause of it." Marcus Aurelius

Stress Consulting and EAP Support

We offer individual support to those employees who are experiencing high levels of stress and feel they are not coping.
We will do a full assessment in order to determine where the problems lie and give practical advice on how to reduce the high stress levels.

We will develop a workable stress-reduction plan with that individual and
mentor them to achieve the set goals.

We offer a holistic approach which includes looking into:
  • Work/ Life balance
  • What they do to relax and how often
  • Bad habits
  • Self-imposed stress
  • Exercise
  • Diet and nutrition
  • Sleep
  • Personal life factors
As chronic stress will lead to serious health issues, burn-out, break-down or even suicide, the onus is on the company to identify the employee who needs stress consulting and support. This level of employee wellness support may fall under the remit of your EAP.

Please CONTACT us and arrange an appointment for your employee.

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The Anger and Stress Management Centre
Head Office:
See 'Contact Us' above.
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