"How much more grievous are the consequences of anger than the cause of it." Marcus Aurelius

Why do we focus on Anger and Stress?

There is a lot of anger, stress, conflict and aggression in the world. We read, see and hear about it every day of our live's. Shelton Kartun, founder of The Anger and Stress Management Centre, decided to specialise specifically in anger and stress and together with those who share his passion and vision to become world experts in these fields. There is a dynamic relationship that exists between anger and stress and usually both of these need to be addressed with a client so that we may offer the best possible support for them to have more control in their life.

People are not only affecting their own lives but also the lives of those around them, creating a lot of unhappiness.

We are passionate about helping transform people's lives through our highly successful programmes.

It is our intention to offer anger management and stress management programmes to as many people all over the World as possible.

In this way we will have happier and healthier individuals on this planet who are able to deal with their emotions, reduce their stresses and conflict and ultimately
be more at peace.


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