"How much more grievous are the consequences of anger than the cause of it." Marcus Aurelius

March 29, 2014

About our Company

About The Anger and Stress Management Centre

Shelton Kartun established The Anger & Stress Management Centre as a private Centre in 2004. Shelton has extensive experience internationally working with Anger Management and Stress Management and also co-founded the British Association of Anger and Stress Management while he was residing in London. The head office of The Centre is based in Cape Town with franchised centres in Johannesburg, Pretoria, Kwazulu Natal, Mpumalanga, East London with satellite offices in other parts of the Eastern Cape as well as a Centre in Lusaka, Zambia and the latest addition in The Netherlands.

Shelton is proud to announce "We are one of the only specialist centres of its kind in Africa, specifically supporting and empowering individuals to manage anger, conflict, emotions, behaviour and stress more effectively. We will grow our company and expand to all other Cities and areas internationally that are in much need of our programmes"

Shelton emphasises empowerment and support.

"We teach you how to regain control in your life and stop the pattern of behaviour that hurts yourself and others. If your behaviour is not serving you, then we can help you to change it".

The various Centres, not only transform the lives of individuals, but also help companies' employees and management personal, managing their emotions and even teach them how to manage difficult customers. The centres also focus on, amongst other things, rebuilding relationships where so many partners are ready to give up on their relationship, parents with the difficulties they experience with their children and those who find themselves experiencing road rage.

The Centres encourage a holistic approach and offer programmes that cover all spectra from individuals and couple programmes, to programmes for families, groups, corporates, teens, children, schools and parents. Children are accommodated from the age of 6.

The programmes are psycho-educational, proven and dynamic. They provide practical techniques and tools to empower the user to move forward. The methodology is at the cutting edge in the fields of Anger Management, Stress Management and Emotional Management. Most Centres have established close working relations and communication between a network of therapists, doctors, psychiatrists, psychologists, alternative therapists and so forth, to work in the best interest of the client.

Shelton Kartun is known by the media as the "guru" of Anger Management South Africa and is regularly called on for media interviews, radio and television shows, and comments for magazine articles throughout the country.


The Anger and Stress Management Centre has franchise opportunities available throughout the world for suitable individuals that are passionate about helping others. If you are interested in opening up a centre in your city or area, refer to the Franchising page or contact Shelton Kartun at [email protected] today for more information.

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