Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.

Stress is one of the main contributors to coronary heart disease which can eventually lead to our death.

Symptoms of Stress in the Workplace Most of the time the workplace is a stressful environment filled with demands, pressures, deadlines, challenges, difficult people to mention but a few things.

There are so many unhappy couples in unhappy relationships. All to often this is due to a lack of practical tools and an inability to communicate with each other. This results in lots of arguments and fights, which erode the relationship leading to separation and divorce.

Anger and Stress both produce adrenalin. They are dynamically and directly related to each other and cause ill health over time.

We are currently developing the online versions of our two amazing tests which will shortly be available for you to use. They are: 1. The Anger Evaluation Test which will evaluate your relationship with anger, assess how angry you are and how well you react to situations. This will give you guidance as to whether […]

Anger and Stress Management Sectors There are various possible sectors that you can work in, based on your experience, passion and desire. Some of the possible sectors include: Private individuals Couples and relationships Young children Adolescents and students Corporate and organisations Government and public sector Schools and other educational establishments Prisons

Our Franchise Vision forAnger and Stress Management Shelton Kartun and The Anger and Stress Management Centre has a vision to bring anger and stress management to every city on the globe. We believe that internationally the majority of people in the World would benefit from being taught how to manage emotions and behaviours with practical tools, […]

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