"How much more grievous are the consequences of anger than the cause of it." Marcus Aurelius

Recent Posts

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June 30, 2014
Burn Out

Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.

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June 30, 2014
Stress and Coronary Heart Disease

Stress is one of the main contributors to coronary heart disease which can eventually lead to our death.

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June 30, 2014
Symptoms of Stress in the Workplace

Symptoms of Stress in the Workplace Most of the time the workplace is a stressful environment filled with demands, pressures, deadlines, challenges, difficult people to mention but a few things.

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June 30, 2014
What causes the most problems between couples?

There are so many unhappy couples in unhappy relationships. All to often this is due to a lack of practical tools and an inability to communicate with each other. This results in lots of arguments and fights, which erode the relationship leading to separation and divorce.

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June 30, 2014
The Connection between Anger and Stress

Anger and Stress both produce adrenalin. They are dynamically and directly related to each other and cause ill health over time.

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June 18, 2014
Tests to Come

We are currently developing the online versions of our two amazing tests which will shortly be available for you to use. They are: 1. The Anger Evaluation Test which will evaluate your relationship with anger, assess how angry you are and how well you react to situations. This will give you guidance as to whether […]

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May 20, 2014
Sectors

Anger and Stress Management Sectors There are various possible sectors that you can work in, based on your experience, passion and desire. Some of the possible sectors include: Private individuals Couples and relationships Young children Adolescents and students Corporate and organisations Government and public sector Schools and other educational establishments Prisons

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May 14, 2014
Youtube Home
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March 5, 2014
Our Franchise Vision

Our Franchise Vision forAnger and Stress Management Shelton Kartun and The Anger and Stress Management Centre has a vision to bring anger and stress management to every city on the globe. We believe that internationally the majority of people in the World would benefit from being taught how to manage emotions and behaviours with practical tools, […]

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March 2, 2014
Changing Beliefs Challenging Fears

UNDER CONSTRUCTION

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